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Fitness

Gentle Fitness

Gentle Fitness is a modified program using small weights, dyna bands, mats. It is designed to relieve aches and pains, arthritis, weight loss, depression and assist with rehabilitation.


Information

Monday 9:30am

Wednesday 9:30am

Fridays 9:30am

The Gawler Sport and Community Centre will be closed Friday 19 April until Monday 22 April due to Easter Long Weekend. Additionally, the centre will be closed Thursday 25 April due to ANZAC Day.

$8 per class

$105 Fitness Pass 15 Visit ($7 per visit)