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Gentle Fitness

Gentle Fitness is a modified program using small weights, dyna bands, mats. It is designed to relieve aches and pains, arthritis, weight loss, depression and assist with rehabilitation.


Monday 9:30am

Wednesday 9:30am

Fridays 9:30am

There will be no Gentle Fitness on Monday 10 June due to the Queen's Birthday Public Holiday.

$8 per class

$105 Fitness Pass 15 Visit ($7 per visit)