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Fitness

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Gentle Fitness

This modified program uses small weights, dyna bands, mats and is designed to relieve aches and pains, arthritis, weight loss, depression and assist with rehabilitation.

Monday – 9:30am

Wednesday – 9:30am

Fridays – 9:30am 

$8  per class

$96 - Fitness Pass 15 Visit ($6.40 per visit)